51 ingredients in the “Dairy” category.
Use the table to sort and compare ingredients by calories, macros and allergens. Each ingredient opens its detail page with recipes.
All information is provided without warranty. Values are expressed per 100 grams.
| Dairy: nutrition per 100 g – tap column headers to sort | ||||||
|---|---|---|---|---|---|---|
| Braided cheese (or mozzarella) | 280 | 0.50 | 22 | 24 | Lactose | 2 recipes |
| Buffalo mozzarella | 280 | 1.00 | 22 | 19 | Lactose | 2 recipes |
| Butter | 717 | 0.10 | 81 | 0.90 | Lactose | 177 recipes |
| Buttermilk | 35 | 5 | 1.00 | 3 | Lactose | 3 recipes |
| Cheddar cheese | 400 | 1.00 | 30 | 25 | Lactose | 4 recipes |
| Chilli butter | 720 | 0.50 | 80 | 0.50 | Lactose | 1 recipe |
| Cocoa butter | 884 | 0 | 100 | 0 | - | 1 recipe |
| Cooking cream | 195 | 3 | 20 | 2 | Lactose | 5 recipes |
| Cooking cream | 200 | 5 | 18 | 4 | Lactose | 2 recipes |
| Cottage cheese | 72 | 3 | 5 | 5 | Lactose | 14 recipes |
| Cream cheese | 230 | 4 | 20 | 7 | Lactose | 33 recipes |
| Creamy yoghurt | 100 | 4 | 5 | 4 | Lactose | 1 recipe |
| Emmental cheese | 394 | 0.50 | 31 | 29 | Lactose | 9 recipes |
| Feta | 264 | 4 | 21 | 11 | Lactose | 21 recipes |
| Goat cheese | 300 | 2 | 24 | 18 | Lactose | 5 recipes |
| Gorgonzola | 370 | 0.50 | 32 | 21 | Lactose | 4 recipes |
| Gouda | 350 | 0.50 | 25 | 28 | Lactose | 8 recipes |
| Grated cheese | 380 | 0 | 28 | 32 | Lactose | 14 recipes |
| Grated light cheese | 230 | 0.50 | 12 | 28 | Lactose | 1 recipe |
| Grated Parmesan | 392 | 3 | 28 | 35 | Lactose, Eggs | 39 recipes |
| Gratin cheese | 380 | 1.00 | 30 | 25 | Lactose | 2 recipes |
| Gruyère | 420 | 0.50 | 32 | 29 | Lactose | 1 recipe |
| Halloumi | 320 | 2 | 25 | 24 | Lactose | 1 recipe |
| Hard cheese | 400 | 0.50 | 33 | 32 | Lactose | 1 recipe |
| Heavy cream | 344 | 3 | 35 | 2 | Lactose | 114 recipes |
| Herb butter | 718 | 1.00 | 75 | 2 | Lactose | 6 recipes |
| Herb cream cheese | 230 | 4 | 22 | 7 | Lactose | 1 recipe |
| Herb spreadable cheese | 250 | 3 | 22 | 12 | Lactose | 3 recipes |
| Mascarpone | 415 | 3 | 42 | 4 | Lactose | 5 recipes |
| Mixed cheese | 350 | 2 | 25 | 28 | Lactose | 3 recipes |
| Mountain cheese | 400 | 0.50 | 32 | 28 | Lactose | 3 recipes |
| Mozzarella | 280 | 0.50 | 22 | 20 | Lactose | 12 recipes |
| Mozzarella balls | 280 | 1.00 | 22 | 20 | Lactose | 1 recipe |
| Natural yoghurt | 59 | 5 | 3 | 4 | Lactose | 25 recipes |
| Paneer | 296 | 2 | 23 | 18 | Lactose | 1 recipe |
| Pecorino | 390 | 0.50 | 32 | 28 | Lactose | 1 recipe |
| Processed cheese | 295 | 2 | 22 | 23 | Lactose | 4 recipes |
| QimiQ | 220 | 4 | 15 | 18 | Lactose | 0 recipes |
| Quark | 65 | 4 | 0.20 | 12 | Lactose | 32 recipes |
| Raclette cheese | 350 | 0.50 | 28 | 25 | Lactose | 1 recipe |
| Red berry pudding | 70 | 15 | 1.00 | 1.00 | - | 2 recipes |
| Ricotta | 174 | 3 | 10 | 11 | Lactose | 2 recipes |
| Seasoned yoghurt | 100 | 7 | 5 | 6 | Lactose | 1 recipe |
| Sheep's cheese | 260 | 4 | 21 | 16 | Lactose | 8 recipes |
| Skimmed milk powder | 350 | 52 | 1.00 | 35 | Lactose | 0 recipes |
| Skyr | 65 | 5 | 0.30 | 11 | Lactose | 1 recipe |
| Sour cream | 199 | 4 | 18 | 5 | Lactose | 2 recipes |
| Sour cream (24% fat) | 210 | 3 | 20 | 4 | Lactose | 24 recipes |
| Sweetened condensed milk | 325 | 57 | 9 | 8 | Lactose | 1 recipe |
| Whole milk | 64 | 5 | 4 | 3 | Lactose | 3 recipes |
| Yoghurt or crème fraîche | 205 | 3 | 19 | 5 | Lactose | 14 recipes |