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  1. Nutrition and allergens of ingredients
  2. Arugula (Summer option)

Arugula (Summer option)

Nutrition and allergens for Arugula (Summer option), plus 13 public community recipes.

Back to the nutrition table

Nutrition

All information is provided without warranty. Values are expressed per 100 grams.

Calories
25.0
Carbs
3.30
Fat
0.90
Protein
2.60
Allergens
—

Often combined with

Ingredients that frequently appear together with Arugula (Summer option) in public recipes.

  • Olive oil (for kale massage) (Fall option)
  • Salt
  • Mustard
  • Ground black pepper
  • Garlic clove
  • Honey
  • Cherry tomatoes
  • Mozzarella

Typical facets & tags

How public recipes with Arugula (Summer option) are commonly categorised.

Facets

  • Diet type: Vegetarian (13)
  • Occasion: Lunch (11)
  • Category: Salad (10)
  • Region: Italian (3)
  • Category: Savory (3)
  • Occasion: Snacks (2)
  • Diet type: Vegan (2)
  • Season: Spring (1)

Tags

  • Dressing (6)
  • Pasta salad (4)
  • Arugula salad (4)
  • Spread (1)
  • Bean salad (1)
  • Pasta (1)
  • Rice salad (1)
  • Asparagus salad (1)

Recipes with Arugula (Summer option)

Happy Bowl mit Quinoa, Bohnen und Kichererbsen

Italienischer Nudelsalat mit Tomaten, Rucola und Mozzarella

Rucolasalat mit Tomaten, Mozzarella und Kernen

Italienischer Nudelsalat mit Pesto und Rucola

Rucolasalat mit Tomaten, Mozzarella und Kernen

Reisnudelsalat mit grünem Spargel

Rucola-Butter mit Parmesan

Hüttenkäse-Wrap

Rote-Linsen-Salat

Nudelsalat mit Erbsen-Rucola-Pesto

Salat mit Sweet Garleek, Erbsen und Ei

Rucolasalat-Raclette-Schichtdessert

Happy Bowl with Quinoa, Beans and Chickpeas

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