Fruit
34 ingredients in the “Fruit” category.
Use the table to sort and compare ingredients by calories, macros and allergens. Each ingredient opens its detail page with recipes.
All information is provided without warranty. Values are expressed per 100 grams.
| Fruit: nutrition per 100 g – tap column headers to sort | ||||||
|---|---|---|---|---|---|---|
| Apples | 54 | 14 | 0.20 | 0.30 | - | 42 recipes |
| Apricot | 50 | 12 | 0.50 | 1.00 | - | 1 recipe |
| Apricots | 50 | 12 | 0.10 | 1 | - | 1 recipe |
| Avocados | 160 | 9 | 15 | 2 | - | 7 recipes |
| Bananas | 90 | 20 | 0.30 | 1 | - | 4 recipes |
| Blackberries | 50 | 12 | 0.50 | 1.00 | - | 1 recipe |
| Blueberries (fresh or frozen) | 57 | 15 | 0.30 | 0.70 | - | 9 recipes |
| Damsons | 46 | 11 | 0.30 | 0.70 | - | 1 recipe |
| Dried apricots | 240 | 62 | 0.50 | 3 | - | 1 recipe |
| Dried fruit | 300 | 70 | 2 | 3 | - | 0 recipes |
| Fruit | 60 | 14 | 0.50 | 1.00 | - | 2 recipes |
| Galia melon | 35 | 8 | 0.10 | 0.50 | - | 1 recipe |
| Gooseberries | 40 | 10 | 0.50 | 0.80 | - | 0 recipes |
| Grapes | 69 | 18 | 0.20 | 0.70 | - | 3 recipes |
| Jackfruit | 50 | 12 | 0.50 | 2 | - | 1 recipe |
| Juniper berries | 50 | 13 | 0.60 | 4 | - | 1 recipe |
| Kiwi | 61 | 15 | 0.50 | 1 | - | 0 recipes |
| Lemon | 29 | 9 | 0.30 | 1 | - | 31 recipes |
| Limes | 30 | 8 | 0.20 | 1 | - | 14 recipes |
| Mandarins | 47 | 11 | 0.30 | 0.80 | - | 3 recipes |
| Mango | 60 | 15 | 0.40 | 0.80 | - | 5 recipes |
| Melon | 35 | 8 | 0 | 0.50 | - | 1 recipe |
| Orange | 47 | 12 | 0.10 | 0.90 | - | 11 recipes |
| Orange | 45 | 11 | 0.20 | 0.90 | - | 0 recipes |
| Papaya | 43 | 11 | 0.40 | 0.50 | - | 1 recipe |
| Peaches | 39 | 10 | 0.30 | 0.90 | - | 4 recipes |
| Pears | 57 | 15 | 0.20 | 0.40 | - | 2 recipes |
| Pineapple | 50 | 13 | 0.10 | 0.50 | - | 6 recipes |
| Plum | 46 | 11 | 0.30 | 0.70 | - | 1 recipe |
| Pomegranate seeds | 83 | 19 | 0.70 | 2 | - | 3 recipes |
| Prunes | 250 | 60 | 1.00 | 3 | - | 0 recipes |
| Raspberries | 52 | 12 | 0.70 | 1 | - | 4 recipes |
| Star fruit | 35 | 7 | 0 | 0.50 | - | 1 recipe |
| Strawberries | 32 | 8 | 0.40 | 0.70 | - | 19 recipes |