Chickpea flour
Nutrition and allergens for Chickpea flour, plus 3 public community recipes.
Nutrition
All information is provided without warranty. Values are expressed per 100 grams.
- Calories
- 364.0
- Carbs
- 60.80
- Fat
- 10.80
- Protein
- 22.00
- Allergens
- —
Often combined with
Ingredients that frequently appear together with Chickpea flour in public recipes.
Typical facets & tags
How public recipes with Chickpea flour are commonly categorised.
Facets
- Category: Savory (3)
- Diet type: Vegan (3)
- Diet type: Vegetarian (2)
- Occasion: Lunch (1)
- Occasion: Snacks (1)
Tags
About Chickpea flour
Chickpea flour has a mild, slightly nutty, and earthy flavour. It is commonly used as a binding agent, thickener, and for gluten-free baking. It's well-known in Mediterranean cuisine for savoury pancakes like socca or farinata, as well as for falafel and pakoras. The Indian variety, besan, is often more finely ground.
How it is used in recipes
Based on recipe titles like "Panelle", "Falafel", and "Cauliflower Pakoras", chickpea flour is primarily used for savoury, often fried dishes or pan-cooked items. It is typically mixed with water to form a batter or dough, seasoned with ingredients such as salt, lemon juice, and cumin. Vegetable oil is crucial for preparation, indicating frying or pan-frying methods.
Facet & tag patterns
Recipes featuring chickpea flour strongly cluster around the "Savory" category, confirmed by all three top facets. Accordingly, the dishes are frequently vegan and vegetarian. Common occasions include "Lunch" and "Snacks". The tags "Canapés" and "Pan dishes" further highlight its use for small, savoury items that can be prepared quickly.
