myMealMate
Wird geladen …
myMealMate
Wird geladen …
52 ingredients in the “Meat, fish & eggs” category.
Use the table to sort and compare ingredients by calories, macros and allergens. Each ingredient opens its detail page with recipes.
All information is provided without warranty. Values are expressed per 100 grams.
| Meat, fish & eggs: nutrition per 100 g – tap column headers to sort | ||||||
|---|---|---|---|---|---|---|
| Anchovies | 147 | 0 | 5 | 25 | Fish | 0 recipes |
| Bacon | 500 | 0.50 | 40 | 35 | - | 3 recipes |
| Beef Fillet | 250 | 0 | 15 | 26 | - | 1 recipe |
| Beef goulash | 250 | 0 | 15 | 25 | - | 4 recipes |
| Bone-in T-bone or ribeye steak | 250 | 0 | 18 | 21 | - | 2 recipes |
| Bratwurst | 295 | 1.00 | 25 | 15 | Gluten, Mustard | 2 recipes |
| Breakfast bacon | 541 | 1.00 | 54 | 14 | - | 1 recipe |
| Cheese frankfurters | 250 | 2 | 20 | 15 | Lactose | 1 recipe |
| Chicken | 165 | 0 | 4 | 31 | - | 18 recipes |
| Chicken breast | 110 | 0 | 2 | 23 | - | 5 recipes |
| Cod fillet | 82 | 0 | 0.70 | 18 | Fish | 1 recipe |
| Cooked ham, diced | 110 | 2 | 3 | 18 | Gluten, Lactose, Celery | 16 recipes |
| Diced bacon | 500 | 1.00 | 40 | 30 | - | 1 recipe |
| Diced ham | 250 | 2 | 18 | 20 | - | 4 recipes |
| Eggs | 143 | 0.70 | 10 | 13 | Eggs | 212 recipes |
| Fish fillet | 90 | 0 | 1.00 | 20 | Fish | 1 recipe |
| Game meat | 150 | 0 | 5 | 25 | - | 0 recipes |
| Goose | 250 | 0 | 15 | 28 | - | 0 recipes |
| Goose giblets | 150 | 0 | 5 | 25 | - | 0 recipes |
| Goose leg | 350 | 0 | 20 | 40 | - | 1 recipe |
| Guanciale | 650 | 0 | 65 | 18 | - | 1 recipe |
| Ham | 300 | 1.00 | 20 | 25 | - | 5 recipes |
| Katsuobushi | 340 | 0 | 4 | 77 | Fish | 1 recipe |
| Kombu | 45 | 6 | 0.60 | 2 | - | 1 recipe |
| Lamb | 250 | 0 | 15 | 28 | - | 1 recipe |
| Leberkäse | 290 | 5 | 22 | 18 | Gluten | 2 recipes |
| Minced beef | 250 | 0 | 20 | 18 | - | 11 recipes |
| Minced meat | 250 | 0 | 18 | 20 | - | 18 recipes |
| Pancetta | 450 | 1.00 | 35 | 30 | - | 2 recipes |
| Panhas | 250 | 10 | 15 | 20 | Gluten, Eggs | 1 recipe |
| Parma ham | 250 | 0.50 | 15 | 28 | - | 3 recipes |
| Pollock fillet | 82 | 0 | 0.70 | 18 | Fish | 1 recipe |
| Pork | 180 | 0 | 10 | 21 | - | 2 recipes |
| Pork belly | 500 | 1.00 | 40 | 30 | - | 6 recipes |
| Pork belly | 290 | 0 | 24 | 17 | - | 6 recipes |
| Pork Belly | 380 | 0 | 37 | 16 | - | 1 recipe |
| Pork medallions | 110 | 0 | 3 | 22 | - | 1 recipe |
| Pork Neck | 270 | 0 | 22 | 19 | - | 1 recipe |
| Poultry giblets | 150 | 0 | 5 | 25 | - | 0 recipes |
| Saddle of venison | 140 | 0 | 5 | 22 | - | 1 recipe |
| Salami | 400 | 5 | 30 | 25 | Lactose, Celery, Mustard | 1 recipe |
| Salmon | 208 | 0 | 13 | 20 | Fish | 2 recipes |
| Shrimp | 100 | 0 | 1.00 | 20 | Crustaceans | 2 recipes |
| Smoked bacon | 500 | 0.50 | 40 | 25 | - | 0 recipes |
| Smoked pork loin | 200 | 1.00 | 12 | 22 | Celery, Mustard | 3 recipes |
| Sobrasada | 450 | 1.00 | 40 | 20 | - | 1 recipe |
| Topside of beef | 210 | 0 | 15 | 20 | - | 1 recipe |
| Turkey | 110 | 0 | 2 | 24 | - | 2 recipes |
| Veal escalope | 150 | 0 | 6 | 23 | - | 5 recipes |
| Veal lung | 110 | 0 | 3 | 20 | - | 1 recipe |
| Veal mesentery | 100 | 0 | 2 | 18 | - | 1 recipe |
| Vienna sausages or similar type | 280 | 1.00 | 23 | 14 | Gluten, Lactose, Soy, Celery, Mustard | 6 recipes |