38 ingredients in the “Meat, fish & eggs” category.
Use the table to sort and compare ingredients by calories, macros and allergens. Each ingredient opens its detail page with recipes.
All information is provided without warranty. Values are expressed per 100 grams.
| Meat, fish & eggs: nutrition per 100 g – tap column headers to sort | ||||||
|---|---|---|---|---|---|---|
| Bacon | 500 | 0.50 | 40 | 35 | - | 3 recipes |
| Beef goulash | 250 | 0 | 15 | 25 | - | 4 recipes |
| Bratwurst | 295 | 1.00 | 25 | 15 | Gluten, Mustard | 2 recipes |
| Breakfast bacon | 541 | 1.00 | 54 | 14 | - | 1 recipe |
| Cheese frankfurters | 250 | 2 | 20 | 15 | Lactose | 1 recipe |
| Chicken | 165 | 0 | 4 | 31 | - | 13 recipes |
| Chicken breast | 110 | 0 | 2 | 23 | - | 3 recipes |
| Cod fillet | 82 | 0 | 0.70 | 18 | Fish | 1 recipe |
| Cooked ham, diced | 110 | 2 | 3 | 18 | Gluten, Lactose, Celery | 12 recipes |
| Diced bacon | 500 | 1.00 | 40 | 30 | - | 1 recipe |
| Diced ham | 250 | 2 | 18 | 20 | - | 3 recipes |
| Eggs | 143 | 0.70 | 10 | 13 | Eggs | 169 recipes |
| Fish fillet | 90 | 0 | 1.00 | 20 | Fish | 1 recipe |
| Guanciale | 650 | 0 | 65 | 18 | - | 1 recipe |
| Ham | 300 | 1.00 | 20 | 25 | - | 5 recipes |
| Leberkäse | 290 | 5 | 22 | 18 | Gluten | 1 recipe |
| Minced beef | 250 | 0 | 20 | 18 | - | 8 recipes |
| Minced meat | 250 | 0 | 18 | 20 | - | 14 recipes |
| Pancetta | 450 | 1.00 | 35 | 30 | - | 1 recipe |
| Parma ham | 250 | 0.50 | 15 | 28 | - | 3 recipes |
| Pollock fillet | 82 | 0 | 0.70 | 18 | Fish | 1 recipe |
| Pork | 180 | 0 | 10 | 21 | - | 0 recipes |
| Pork belly | 500 | 1.00 | 40 | 30 | - | 3 recipes |
| Pork belly | 290 | 0 | 24 | 17 | - | 6 recipes |
| Pork Belly | 380 | 0 | 37 | 16 | - | 1 recipe |
| Pork medallions | 110 | 0 | 3 | 22 | - | 1 recipe |
| Pork Neck | 270 | 0 | 22 | 19 | - | 1 recipe |
| Saddle of venison | 140 | 0 | 5 | 22 | - | 1 recipe |
| Salami | 400 | 5 | 30 | 25 | Lactose, Celery, Mustard | 1 recipe |
| Salmon | 208 | 0 | 13 | 20 | Fish | 1 recipe |
| Shrimp | 100 | 0 | 1.00 | 20 | Crustaceans | 2 recipes |
| Smoked pork loin | 200 | 1.00 | 12 | 22 | Celery, Mustard | 1 recipe |
| Topside of beef | 210 | 0 | 15 | 20 | - | 1 recipe |
| Turkey | 110 | 0 | 2 | 24 | - | 3 recipes |
| Veal escalope | 150 | 0 | 6 | 23 | - | 4 recipes |
| Veal lung | 110 | 0 | 3 | 20 | - | 1 recipe |
| Veal mesentery | 100 | 0 | 2 | 18 | - | 1 recipe |
| Vienna sausages or similar type | 280 | 1.00 | 23 | 14 | Gluten, Lactose, Soy, Celery, Mustard | 4 recipes |